Stop being a spoiled brat and keep focused you have what it takes to go pro.
Brian Mazza
hiit, strength
New York, NY
Brian is an elite athlete, serial entrepreneur, two-time Men’s Health cover athlete, and founder of High Performance Lifestyle Training. He knows that the only way to spur adaptations is by committing to constant improvement.
- Sub 6 Minute Mile
- Bench: 360 lbs
- Squat: 340 lbs
- Deadlift: 450 lbs
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Brian’s field tested gear
10 MINUTES WITH BRIAN
Q: WHAT PIECE OF ADVICE WOULD YOU GIVE YOUR TWENTY-YEAR OLD SELF?
Q: WHAT’S THE ONE WORKOUT YOU ALWAYS DREAD? WHAT’S THE ONE WORKOUT YOU ALWAYS LOOK FORWARD TO? WHY?
I dread 800’s on the track! But I love a good 10 miler.
Q: WHAT LESSONS HAVE YOU LEARNED FROM FITNESS THAT HAVE SERVED YOU THROUGHOUT YOUR LIFE?
You’re only as good as your last workout.
Q: WITH ANY NEW MODALITY YOU GET INTO, HOW DO YOU APPROACH IT IN ORDER TO MASTER?
Research research research try try try fail fail fail repeat.
Q: WHAT IDEA, PERSON OR BOOK HAS BEEN THE MOST INFLUENTIAL IN YOUR LIFE? WHY?
The idea that someone is always better than you keeps me working hard.
Q: WHAT’S ON YOUR FITNESS BUCKET LIST?
Run a race with my two boys one day and beat them.
Q: DO YOU HAVE A FAVORITE FAILURE? HOW HAS THAT SET YOU UP FOR LATER SUCCESS?
Quitting soccer will always be a motivator for me to not make negative selfish decisions again.
Q: WHY DO YOU PRIORITIZE FITNESS IN YOUR LIFE?
It makes me feel amazing.
