- Founder, High Performance Lifestyle Training (HPLT)
- Collegiate Soccer Player, Division I: University of Rhode Island
- Vertical Jump: 32 inches
- 40-Yard Dash: 4.0
Field Test:
Interval Short
Product: Interval Short , Lightweight Shirt
Training: functional fitness
Location: Red Hook Warehouse
Brian Mazza
The challenge
The Interval Short is built for versatility. Constructed with four-way stretch to ensure maximum range of motion and a cling-free, ultra-wicking shell for mobility, the Interval Short was constructed to handle everything from conventional strength workouts to unconventional, highly-technical sets. A high performer on every level, Brian is obsessed with becoming more efficient in all areas of his life – and that includes his fitness. Pushing past his limits day after day, Brian needs a short that can handle every workout he throws at it, whether he’s in the gym or on the road.
WARM UP:
4 Rounds
- 25 air squats
- 25 push-ups
- 25 jumping jacks
- 25 v-ups
- 25 squat jumps
- 10 burpees
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MAIN SET 1:
4 Rounds
-
- 10 DB Cleans & Press
- 20 Pushups
- 30 Renegade Rows
- 20 kcal on Assault Bike
- 10 V-Ups
MAIN SET 2:
• 10,000 meter row for time
FINISHER:
• 10km run at an aerobic pace
The Verdict
THE BEST I EVER TRAINED IN
There isn’t a better performance product than Ten Thousand's gear. The flexibility of the fabric allows you to move like a true athlete, and the fit and construction of the Interval Short are hands down the best I ever trained in.