- Active Duty Army Officer
- Deadlift: 425
- Back Squat: 335
- Front Squat: 285
- Bench: 260
Field Test:
Interval Short
Tony Nash
The challenge
You are deployed to Afghanistan when receiving a call over the radio that one of the Infantry units you support is currently under attack. Your radio operator is receiving the fire mission that the artillery unit you lead will soon action.
Ensure the howitzer are emplaced and ready to conduct the fire mission that is coming over the radio. Once the howitzers are emplaced, it’s up to you to move the ammunition to the howitzers to shoot. Finally, you will have to pack the howitzers up and get out of your current area of operation before the enemy send counter artillery to your current position.
Emplacement:
• 400 Meter Walking Lunge
Fire Mission:
• 3 Rounds: 10 Deadlift 225 lbs, 2 Stone to Shoulder 150 lbs
• 6 Rounds: 10 Deadlift 225 lbs, 2 Stone to Shoulder 150 lbs
• 9 Rounds: 10 Deadlift 225 lbs, 2 Stone to Shoulder 150 lbs
• 12 Rounds: 10 Deadlift 225 lbs, 2 Stone to Shoulder 150 lbs
Fire For Effect (FFE):
• OTM: 10 KBS 106 lbs
• If successfully completed: proceed to displacement
• If unable to complete: 50 Burpees
Displacement:
• Ruck March 2 miles (50 lb pack)
• If displacement completed under 30 mins: Mission complete
• If over 30 mins – 10 rope climbs with ruck
The Verdict
SUPER LIGHTWEIGHT
“As soon as I got into the shorts, there was a symbiotic relationship that was formed. The short became one with me as I moved, no longer restricted by any movement, and they were extremely breathable. The Interval shorts are hands down the absolute best shorts I have ever tried.”
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Field Test:
Interval Short
Joey Miuccio
Product: Interval Short, Lightweight Shirt
Training: Functional Fitness
Location: Miami