HIIT
Gear Guide

When you’re trying to make it through a 45-second block, you want to be able to focus solely on the work that’s in front of you. Ten Thousand’s Lightweight Shirt will be your second skin. Constructed with premium featherweight performance fabric and permanent anti-odor treatment, it wicks sweat, dries fast, and gets out of your way to ensure that the only thing you – and those around you – are suffering from is the workout itself.

$54

Every HIIT class is different, but what always stays the same is that these workouts are dynamic, fluid, and force you to switch gears quickly and efficiently. You need shorts that can stand up to the short bursts and high intensity, and Ten Thousand’s Interval Shorts are the perfect fit. With their four-way stretch for max range of motion and ultra-wicking shell, they will stay light, comfortable, and cling-free in even the sweatiest workouts.

$68

From all-out cardio blocks to dynamic strength movements, you’re going to need a shoe that can absorb impact from high-intensity cardio, provide cushion during your weight circuits, and support rapid multidirectional movement. It had been nearly impossible to find a shoe that could do this all until Nike created a shoe designed specifically for circuit training and HIIT classes. The Nike Air Zoom SuperRep covers every element of class – from your warm-up circuit to your cool-down – without skipping a beat.

$120

The right gear goes beyond what goes on your body; it’s about what goes in your body as well. And It’s simple: you aren’t going to be able to max out if you aren’t properly hydrated. NUUN Sport tablets replace the minerals and electrolytes that are lost while you’re grinding hard, giving you the extra gas you need to get through those final sets.

$7

You may be feeling on top of the world after your muscle-shaking, heart-pumping workout, but the work doesn’t stop once you leave class. To get the most out of your classes, invest in a sturdy set of resistance bands that will help you build stabilizing muscles on your own. This Spri Superband fits the bill perfectly. They're relatively inexpensive, super portable, and will be a key to level up your performance in class. There's a reason they are a physical therapy staple.

$20